Benefits of Horseback Riding:
The National Center on Physical Activity and Disability states some of the
benefits of horseback riding are:
Physical Benefits
Improved balance and muscle strength
Improved coordination, faster reflexes and increased motor planning
Stretching of tight or spastic muscles
Decreased spasticity
Increased range of motion of joints
Improved respiration and circulation
Stimulates sensory integration
Improved visual spatial perception
Improved eye-hand coordination
Socio-emotional Benefits
Improved self-confidence
Improved risk-taking abilities
Development of patience
Emotional control and self-discipline
Expansion of locus of control
Development of respect and care for animals
They further state:
"Horseback riding is a recreational and therapeutic activity enjoyed by
individuals of all ages and abilities. As a sport, it provides the rider with
the opportunity to master the skills necessary to confidently control and
steer the horse through various patterns and obstacles. Horseback riding
is also a means to access and explore the great outdoors. For many people,
trail riding is becoming a popular recreational activity. For most individuals
with disabilities, horseback riding is generally categorized into two types -
therapeutic riding and hippotherapy. Both types of riding benefit the rider."
The National Center on Physical Activity and Disability
The Eastern North Carolina Therapeutic Riding Center is a
therapeutic riding facility for all children.
ENCTRC
PO Box 4421
Greenville, NC 27836
Phone (252) 754-1977
Fax (252) 830-1387
www.ENCTRC.org TM ©
email EasternNCTRC@aol.com